Try it free for 7 days or 10 photos

The easiest diet is taking a photo.

Eating well starts with seeing what's already on your plate. Log your meals with context, without guilt and without a pre-made meal plan.

  • One photo instead of typing in ingredients
  • See how much exercise your meal equals
  • Your photos and history belong only to you
Person photographing a lunch plate with the Prato Leve app
Lunch equals25 min of walking
From breakfast to dinner, every meal is just one photo
  • No scale
  • No spreadsheet
  • No guilt
  • No pre-made meal plan
  • One photo per meal
  • Calories and macros
  • Exercise equivalent
  • A history that's yours alone
How it works

Three steps, less than a minute per meal

See Prato Leve in action: from a photo of your plate to a summary of your day.

  1. 1. Snap your plate

    Before you eat, take a photo. No weighing, searching, or typing in every ingredient.

  2. 2. See calories, macros, and exercise

    The app estimates calories, protein, carbs, and fat, and translates them into minutes of activity.

  3. 3. Confirm and track your day

    Adjust if needed, save, and see how the meal fits into your daily goal.

See it in action

From a photo of your plate to your whole day, in 20 seconds

Tracking food shouldn't feel like homework. Prato Leve turns a quick photo into calories and macros, and keeps your day organized in one simple ring.

  • No more weighing rice

    Forget food scales and typing in every single gram.

  • Just take a photo

    In seconds, get an estimate of calories, protein, carbs, and fat.

  • Your whole day in one ring

    See what you've eaten and what's left of your daily goal at a glance.

  • No guilt, no rigid meal plans

    Eat what you love and make better choices, one step at a time.

Start your free trial
“I used to give up on every diet app because I got tired of weighing and typing in ingredients. Here I just take a photo. For the first time, I've stuck with it for over a month.”
MC
Mariana CostaDesigner, São Paulo
Features

Everything you need to understand how you eat

Simple enough to use every day, complete enough to make a difference.

Breakfast being photographed with the app

Photo logging

Swap the spreadsheet and ingredient diary for a single photo of your plate.

Chart of calories and macronutrients

Calories and macros

Estimated calories, protein, carbs, and fat for every meal.

Person walking in a park

Exercise equivalent

Understand the size of your plate in minutes of walking or another activity.

Meal timeline and monthly calendar

Your daily history

Track what you ate over time to see real patterns.

A goal calculated for you

When you sign up, the app calculates your daily goal based on your profile.

No pre-made meal plan

Keep eating what you enjoy. The app just shows you what's on your plate.

Privacy

What's on your plate is your business

We built Prato Leve so you can log your meals without fear of being seen or judged. No feed, no rankings, no automatic sharing.

Private area

Your photos are kept in a private area, visible only to you.

Everything tied to your account

Meals and history are linked to your profile, with no public exposure.

Email-verified account

Access is granted only after you confirm your email.

A real meal, start to finish

Counting calories doesn't have to be complicated

In 30 seconds, watch how one photo fits into a normal lunch. You snap your plate, eat in peace, and Prato Leve keeps your calorie balance up to date, so the easiest diet in the world is simply taking a photo.

Get started
  • No guilt
  • No rigid meal plans
  • Logged in seconds
  1. Snap your plate

    Point your phone at your meal and take a photo. No scales, no searching, no typing.

  2. Enjoy your meal

    Prato Leve estimates calories and macros while you eat what you actually love.

  3. Follow your day with ease

    Your calorie balance updates instantly: consumed, remaining, and macros in one view.

“The walking equivalent changed my mindset. Seeing an afternoon snack turn into 40 minutes of walking helped me make better choices without feeling guilty.”
RM
Rafael MendesEngineer, Belo Horizonte
Pricing

A simple plan for a lighter routine

Try it free for 7 days or 10 photos. You'll only be asked to subscribe after that, with secure payment through Stripe.

Launch offerOnly 100 spots

Special launch pricing for 90 days — or for the first 100 subscribers, whichever comes first. The promotional price is locked in for as long as your subscription stays active.

Ends in
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--Hours
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Deadline: January 24, 2027

Monthly plan

Flexible, cancel anytime.

$9.90/month
Get the monthly deal

Renews every month. Cancel anytime, no fees.

What's included:

  • Photo-based meal analysis
  • Diary with calorie balance and macros
  • Exercise equivalent for every plate
  • History with a monthly calendar
  • Educational estimates, no diet prescriptions

Annual plan

Best value

One-time payment: save $19.80 compared to 12 monthly payments.

$99.00 upfront
Get the annual deal

Cancellation only within the first 7 days after purchase. After that, access is valid for 1 year.

What's included:

  • Photo-based meal analysis
  • Diary with calorie balance and macros
  • Exercise equivalent for every plate
  • History with a monthly calendar
  • Educational estimates, no diet prescriptions

Payment is processed by Stripe, by card, only after the trial period.

FAQ

Frequently asked questions

We've gathered the key information so you can get started with peace of mind. Ready to try it? Create your free account.

General

Plans and payment